The overarching goal for all FitFamASC clients is to get them feeling the best they've ever felt. My mantra is healthy is a feeling, not a look. I believe that how you feel drives how you move, eat, look, think, act and live. Without feeling good, you'll struggle with the rest. Whether it's "getting in shape", combatting illness, feeling good in your skin, having fun with fitness, or preparing for a race/event, I have the expertise and experience to get you there.
Since 2008, I’ve conditioned my clients to feel as though nothing can hold them back in life. Life's too short to be unhappy, unhealthy, or unfulfilled. I am here to help clients achieve their goals and provide them with all the health and fitness tools necessary to do so.
Let me help you conquer your fitness goals and be prepared for anything life throws your way!
Positions held in the fitness industry include personal trainer, outdoor adventure counselor, sports coach, exercise specialist, fitness director and general manager.
I am a Certified Strength and Conditional Specialist, and hold personal training and sports nutrition certifications, as well as received my Bachelors Degree at the University of Tampa and attended a Health Sciences program at Northeastern University most recently.
Kerri Thomas CSCS, Founder & Coach